top of page

Par-Q Form

Birthday
Month
Day
Year
Do you have a heart condition or cardiovascular disorder?
Yes
No
Other
Did a doctor advise you to limit physical activity and only perform the recommended activities by a professional?
Yes
No
Other
Is there any chest pain when you're doing any physical activity?
Yes
No
Other
Do you usually lose your balance due to being dizzy or even lose your consciousness?
Yes
No
Other
Are you experiencing bone or joint problems in general or during physical activity?
Yes
No
Other
Do you have pain, tightness, or achiness in your body?
Yes
No
Are you currently taking medications for your blood pressure or heart condition?
Yes
No
Is there any reason why you should not do physical activities?
Yes
No
I confirmed that all the information in this form is accurate and true
Yes
No
Drawing mode selected. Drawing requires a mouse or touchpad. For keyboard accessibility, select Type or Upload.
bottom of page